Iron Circuit Conditioning is a metabolic conditioning program that fuses two revolutionary training methods, transforming human performance. It includes a 60-minute workout covering 20 exercises coached by former Soviet Special Forces trainer and RKC Chief Instructor Pavel Tsatsouline and TRX Director of Programming Chris Frankel, 20-minutes of warm up and cool down, and comprehensive TRX Suspension Trainer set up and use instructions. You will receive the Instant Video Download of the program immediately so you can download it to your computer and start your workout today. This is one workout that is designed to cover all your strength, muscular endurance and aerobic conditioning needs.
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